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Get ready to move your body and calm your mind: TriYoga is opening its new studio at 214 W High Street!

Triyoga 1

ADDRESS
214 W. High St Bellefonte , Pennsylvania 16823

CONTACT
www.pennsylvaniayoga.com

PHONE
814-364-2435

We believe every body can do yoga. That means all are welcome, whether you’re bendy, stretchy, streamlined or well rounded. We’re offering plenty of classes for beginners, whether you’re new to yoga or TriYoga, as well as Gentle Yoga for those who need to ease into the practice and Level 1 for those who are ready for more challenge.

We also offer classes for pregnant moms (partners welcome!), moms and their babies (see below) and youth yoga. Classes begin soon. Follow us on Facebook and Instagram and join our mailing list to be notified when our doors are open.

Check out our schedule online, then mark your calendar for these special events.

Yoga for Caregivers, Sunday Oct. 21, 2-4 pm

Caring for others can be stressful. Join Jill for this mini-retreat for the body, mind and spirit. Experience the relaxing and rejuvenating practice of TriYoga through breath awareness, simple, supported movements for the body and meditation. Benefit from relaxation-in-action, while taking away practices that can be used at home as you balance your own self-care with the responsibility of caring for others—young or old, in any state of health. Register here

Mom & Baby Yoga: Select Saturdays

Connect with your body, your baby and other moms on this transformative journey of mothering. Combining gentle movements for baby with basic flows for mom, this class meets you where you are, engaging body, mind and spirit. No prior yoga experience necessary. Moms with babies who are not yet crawling are welcome. Led by Yoga instructor Jill Buchanan, a Women's Health Nurse Practitioner and Certified Hypnobirthing Childbirth Educator. Next 4-Saturday series begins Oct. 27; a new 4-Saturday series begins Jan. 19. Register here

Grand Opening Celebration, Sunday, Dec. 2 (During Bellefonte First Sunday)

  • 11:30 am -1 pm, FREE “TriYoga for All Levels—Beginners Welcome,” pre-registration required
  • 2 - 4 pm, Open House: giveaways from Bellefonte businesses and friends, light snacks, info available on adult classes, youth yoga, prenatal, mom & baby, private sessions, and group events
  • 4 pm FREE Meditation Class, pre-registration required


Lots of updates are coming, so follow us on Facebook and Instagram, and join our mailing list by entering your e-mail address in the yellow box at the bottom of our home page.

Join us and discover a new way to move through life. Despite the incessant rain in central Pennsylvania, the sun is always shining inside our new studio.

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